|
This is my 2013 "realistic goal" - 200 lbs end of 2013!
|
245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 January 2013:
|
2690 kcal
|
Fat: 106.21g | Prot: 128.50g | Carb: 307.10g.
Breakfast: Nectarines, Coffee with Cream, Bacon, Fried Egg, White Rice. Lunch: Miniature Peanut Butter Cups, Krackel Miniatures, Tea with Milk and Sugar, Beef Pad Thai, Shrimp Tom Yum Soup. Dinner: Calamari, Zuppa Toscana, Seafood Brodetto (Dinner). Snacks/Other: 3 in 1 Coffee. more...
|
|
3081 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Usuaverdez's weight history
|