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It's my fourth day dieting. I am trying not to slip up with carbs and sugar... Feel hungry a lot especially right after I eat I still feel hungry... Cravings are very bad but trying hard to drink water instead.
Diet Calendar Entry for 04 January 2013:
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1707 kcal
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Fat: 95.77g | Prot: 74.41g | Carb: 139.75g.
Breakfast: fruit cake, coffee with milk. Lunch: brown bread, chicken salad. Dinner: vegetable barley soup. Snacks/Other: raffaello, kit kat. more...
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 Comments
Keep up the good work the first few days are tough. Don't beat yourself up if you slip up just start over again.
04 Jan 13 by member: reginasavadgr
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Thanks! It's been a week and a half and slowly progressing... Its hard to resist the sweet things for me.
09 Jan 13 by member: Nonametral
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