thalie11's Journal, 04 January 2013

Only 2lb left !!! I am proud, I lost a little bit of weight during the holidays ... I am not giving up :)

Diet Calendar Entries for 04 January 2013:
868 kcal Fat: 19.86g | Prot: 33.66g | Carb: 127.43g.   Breakfast: Melons Cantaloup. Lunch: Soup At Hand Creamy Tomato, Goberge à Saveur de Crabe Royal. Dinner: Salade de Laitue avec Fromage, Tomate et / ou Carottes, Sandwich au Jambon et au Fromage, Margarita, Spaghetti. Snacks/Other: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Crackers. more...
2041 kcal Activities & Exercise: Running - 10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet thalie11's own diet  



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