mzsaugatrainer's Journal, 04 January 2013

I have been struggling with this weight Issues for about 9 years now until i have reached 205 back in 2008. i had a mild stroke at 23 that was my wake up call , became a trainer.

As a Trainer with a Full Time Executive Job i still struggle with weight loss. i feel i have no time for myself even to work out.
Or i can't make time.
Could it be?

I need some cleansing inside and out to be more honest with myself. i tell everyone else what to do but i can't seem to be strong enough for myself i seem to make everyone else around me stronger.

i need a butt kick! a really big one.
Maybe i should hire a trainer.
on diet low calorie diet  
Comments 
Thanks for joining my "Lose 20 Pounds by Spring" Challenge group. We can do this together. I struggle with some of the same things you do. Exercise is my weakness. I only enjoy it when it's a game or a bike ride, but not by myself. And I can't find too many people who want to go for a bike ride in the winter in Colorado, me included. YOU ARE RIGHT! Being honest is key. Let's start today and drop 20 pounds by Spring! If you have any questions, or suggestions please let me know. Good luck, remember, we are doing this together! 
04 Jan 13 by member: TriNana

     
 

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