carilann's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
143.0 lb Lost so far: 57.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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HMStump recorded a Weigh In at 182.2 lb.
Jade_1234 recorded a Weigh In at 147.6 lb.
agravet recorded a Weigh In at 209.2 lb.
MMDuff10 recorded a Weigh In at 140.6 lb.
johncaruso recorded a Weigh In at 239.0 lb.
QuirkyDebi joined challenge Walk 30 min / day - 5 days / week.
sharrington63 updated their Food Diary.
jlandero recorded a Journal Entry and a Weigh In at 288.0 lb.