warpig91's Journal, 04 January 2013

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Weigh In record (no journal entry) for 04 January 2013

187.0 lb Lost so far: 22.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2013:

2157 kcal

Fat: 86.04g | Prot: 46.53g | Carb: 300.11g. Lunch: Creamy Tomato Soup, Crackers - Fresh Stack. Dinner: Fish Stick Patty or Fillet, Strawberry Soda, Extra Crispy Golden Crinkles French Fried Potatoes. more...

2423 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

on diet warpig91's own diet steady weight


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	recorded a weigh in at 187.5 lb.
	recorded a weigh in at 188.0 lb.
	recorded a weigh in at 190.0 lb.
	recorded a weigh in at 191.5 lb.

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	Amitha1 recorded a weigh in at 149.9 lb.
	Meaganana joined Challenge 20 lbs Weight Loss Challenge in Two Weeks.
	manonamiss recorded a journal.
	Bombmare recorded a weigh in at 184.0 lb.
	hollywoodoregon updated their Food Diary.
	Kiara recorded a weigh in at 170.0 lb.
	markchewie recorded a weigh in at 198.8 lb.
	dr_boehm recorded a weigh in at 228.6 lb.

warpig91's Journal, 04 January 2013

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