fick812's Journal, 04 January 2013

You can do it!
172.0 lb Lost so far: 36.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet fick812's own diet   losing 7.0 lb a week

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fick812 recorded a Weigh In at 191.0 lb.
fick812 recorded a Weigh In at 192.0 lb.

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shelliepockey recorded a Weigh In at 157.0 lb.
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april761 started a new challenge topic - hi buddies and friends.
patmeg recorded a Weigh In at 209.4 lb.