fick812's Journal, 04 January 2013

You can do it!
172.0 lb Lost so far: 36.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet fick812's own diet   losing 7.0 lb a week

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fick812 recorded a Weigh In at 191.0 lb.
fick812 recorded a Weigh In at 192.0 lb.

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adi2008 recorded a Weigh In at 183.0 lb.
Northfreedom joined group South Beach Dieters.
Nica1118 supported XshapeshiftX's Journal Entry.
doggiepuke recorded a Weigh In at 237.0 lb.
angelamg recorded a Weigh In at 193.0 lb.
Shimhi recorded a Weigh In at 292.0 lb.
LMH381 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.