jaime30024's Journal, 04 January 2013

Well a bit of a gain but I expected it after eating out last night and figuring in my calories and carbs. Back to it today.

Fighting getting sick and I think I am losing...blah!

Did do some measurements today...first time I have measured since 12/10 so about 4 weeks. I have lost 3/4 of an inch from my chest (that is measuring around under my breasts), 1/4 inch lost from my waist, 1/4" lost from my thighs, a 1/4 inch lost from my calves.

Will be nice to not be sidetracked today by my well-meaning DH wanting to take me out to dinner....at least he didn't want to go to Chinese again (that is his favorite).
211.6 lb Lost so far: 36.4 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
1447 kcal Fat: 82.56g | Prot: 149.25g | Carb: 12.75g.   Breakfast: Fried Egg, Lower Sodium Bacon, French Vanilla Iced Coffee K-Cup, challenge butter, coconut oil, torani sugarfree vanilla. Dinner: Crab, Cauliflower, Butter. Snacks/Other: sugar free reeses cups. more...
on diet Atkins   gaining 1.4 lb a week



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