jaime30024's Journal, 04 January 2013

Well a bit of a gain but I expected it after eating out last night and figuring in my calories and carbs. Back to it today.

Fighting getting sick and I think I am losing...blah!

Did do some measurements today...first time I have measured since 12/10 so about 4 weeks. I have lost 3/4 of an inch from my chest (that is measuring around under my breasts), 1/4 inch lost from my waist, 1/4" lost from my thighs, a 1/4 inch lost from my calves.

Will be nice to not be sidetracked today by my well-meaning DH wanting to take me out to dinner....at least he didn't want to go to Chinese again (that is his favorite).
211.6 lb Lost so far: 36.4 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
1447 kcal Fat: 82.56g | Prot: 149.25g | Carb: 12.75g.   Breakfast: Fried Egg, Lower Sodium Bacon, French Vanilla Iced Coffee K-Cup, challenge butter, coconut oil, torani sugarfree vanilla. Dinner: Crab, Cauliflower, Butter. Snacks/Other: sugar free reeses cups. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

RiverRes updated their Food Diary.
kmkjmomma recorded a Journal Entry and a Weigh In at 208.8 lb.
JMA312 recorded a Journal Entry and a Weigh In at 156.0 lb.

Atkins Recent Activity

DameMcMame commented on rhontique's Weigh In.
ioaq5100 updated their Food Diary.
amycarl75 recorded a Weigh In at 193.6 lb.
Snuffy325 recorded a Journal Entry and a Weigh In at 345.4 lb.
tweetycat recorded a Journal Entry and a Weigh In at 245.8 lb.
sierra1167 updated their Food Diary.
KayCeeGV recorded a Weigh In at 110.8 lb.
rhontique supported Sweet Georgia Peaches's Journal Entry.