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Well a bit of a gain but I expected it after eating out last night and figuring in my calories and carbs. Back to it today.
Fighting getting sick and I think I am losing...blah!
Did do some measurements today...first time I have measured since 12/10 so about 4 weeks. I have lost 3/4 of an inch from my chest (that is measuring around under my breasts), 1/4 inch lost from my waist, 1/4" lost from my thighs, a 1/4 inch lost from my calves.
Will be nice to not be sidetracked today by my well-meaning DH wanting to take me out to dinner....at least he didn't want to go to Chinese again (that is his favorite).
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211.6 lb
Lost so far: 36.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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1447 kcal
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Fat: 82.56g | Prot: 149.25g | Carb: 12.75g.
Breakfast: torani sugarfree vanilla, coconut oil, challenge butter, French Vanilla Iced Coffee K-Cup, Lower Sodium Bacon, Fried Egg. Dinner: Butter, Cauliflower, Crab. Snacks/Other: sugar free reeses cups. more...
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gaining 1.4 lb a week
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