MFD1979's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
185.4 lb Lost so far: 24.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

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MFD1979's Buddies

Socolova recorded a Journal Entry and a Weigh In at 165.6 lb.
rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.

Atkins Recent Activity

brenda joyce spencer updated their Food Diary.
LambiePi commented on their Journal Entry.
gramnbear recorded a Weigh In at 146.4 lb.
Russ V supported LindaLee14's Journal Entry.
MizAz recorded a Weigh In at 162.0 lb.
CatHerder supported LambiePi's Journal Entry.
Marlene1952 updated their Food Diary.
Sissynini13 recorded a Weigh In at 171.2 lb.