MFD1979's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
185.4 lb Lost so far: 24.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MFD1979's weight history


MFD1979's Recent Activity

MFD1979's Own Activity

MFD1979 recorded a Journal Entry and a Weigh In at 216.0 lb.
MFD1979 recorded a Journal Entry and a Weigh In at 217.0 lb.
MFD1979 and Socolova are now buddies.
MFD1979 recorded a Weigh In at 220.0 lb.

MFD1979's Buddies

Socolova supported DebOstlund's Weigh In.

Atkins Recent Activity

tcrompton recorded a Weigh In at 157.4 lb.
flaviaduarte recorded a Weigh In at 214.7 lb.
gg-girl updated their Food Diary.
ready4camping updated their Food Diary.
dleo45 submitted a diet Tip.
harleynee03 joined challenge Lose 20 pounds by August 31st.
bebonze updated their Exercise Diary.
andie.g submitted a diet Tip.