MFD1979's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
185.4 lb Lost so far: 24.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

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MFD1979's Recent Activity

MFD1979's Own Activity

MFD1979 recorded a Weigh In at 214.0 lb.
MFD1979 recorded a Weigh In at 217.0 lb.
MFD1979 recorded a Weigh In at 217.4 lb.
MFD1979 recorded a Journal Entry and a Weigh In at 219.0 lb.

MFD1979's Buddies

Lisa Kay and 2ManyCurves are now buddies.
rksoup updated their Food Diary.

Atkins Recent Activity

donnaonthego supported sally9166's Weigh In.
RoseTampa supported dreamer4darkness's Weigh In.
Proud Marine Mama recorded a Weigh In at 180.4 lb.
fanstewart recorded a Weigh In at 141.0 lb.
analisa1968 added kaddy6001's Mock Cheese Crackers recipe to their cook book.
Wishmeluck01 added dachlex's Coco Muffins recipe to their cook book.
ellieandcody recorded a Weigh In at 193.0 lb.
karenromiaih2002 recorded a Journal Entry.