Shumberd's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
197.4 lb Lost so far: 40.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Shumberd's own diet  

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Shumberd recorded a Weigh In at 215.2 lb.
Shumberd recorded a Weigh In at 212.4 lb.
Shumberd recorded a Weigh In at 212.4 lb.
Shumberd recorded a Weigh In at 212.6 lb.

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ctlss supported ChrisComedy's Journal Entry.
AttaintheGoals updated their Food Diary.
lorrainebhuiyan recorded a Weigh In at 162.0 lb.
Susan Bubb recorded a Weigh In at 169.1 lb.
Duke of Cannons updated their Food Diary.
Izas73 recorded a Weigh In at 134.0 lb.
Sadiebear commented on joedevon1's Weigh In.
joedevon1 updated their Food Diary.