Shumberd's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
197.4 lb Lost so far: 40.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Shumberd's own diet  

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Shumberd's Own Activity

Shumberd recorded a Weigh In at 215.8 lb.
Shumberd recorded a Weigh In at 219.4 lb.
Shumberd recorded a Weigh In at 219.6 lb.
Shumberd recorded a Weigh In at 217.4 lb.

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Other Member Diet Recent Activity

troyal9000 added Antoine1984's Chicken Teriyaki Stir Fry recipe to their cook book.
Klipshorn updated their Food Diary.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
stinkygreg updated their Food Diary.
Topazz recorded a Weigh In at 265.2 lb.
Cruising recorded a Weigh In at 252.8 lb.