Shumberd's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
197.4 lb Lost so far: 40.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Shumberd's own diet  

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Shumberd's Own Activity

Shumberd recorded a Weigh In at 217.0 lb.
Shumberd recorded a Weigh In at 217.4 lb.
Shumberd recorded a Weigh In at 217.2 lb.
Shumberd recorded a Weigh In at 218.0 lb.

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Other Member Diet Recent Activity

jibjab recorded a Weigh In at 162.0 lb.
Shwingee updated their Food Diary.
pastorbob54 recorded a Weigh In at 231.0 lb.
sebne recorded a Weigh In at 158.3 lb.
AilaOne supported wholefoodnut's Journal Entry.
Morgaen recorded a Weigh In at 313.1 lb.
InternecivusRaptus updated their Food Diary.
chiranjib recorded a Weigh In at 112.4 lb.