Shumberd's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
197.4 lb Lost so far: 40.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Shumberd's own diet  

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Shumberd recorded a Weigh In at 217.6 lb.
Shumberd recorded a Weigh In at 216.4 lb.
Shumberd recorded a Weigh In at 216.0 lb.
Shumberd recorded a Weigh In at 221.2 lb.

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EdG updated their Exercise Diary.
mintybonbon supported char123456's Weigh In.
Kotchi updated their Food Diary.
great grandma b supported thomasbrunhammer's Journal Entry.
blurose411 supported m4n1sh's Weigh In.
khangee recorded a Weigh In at 194.0 lb.
Randomerror recorded a Weigh In at 242.5 lb.
VeggieJunkie supported Tabj28's Journal Entry.