Shumberd's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
197.4 lb Lost so far: 40.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Shumberd's own diet   losing 1.4 lb a week

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Shumberd recorded a Weigh In at 223.4 lb.
Shumberd recorded a Weigh In at 224.4 lb.
Shumberd recorded a Weigh In at 222.6 lb.
Shumberd recorded a Weigh In at 223.4 lb.

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Faaip updated their Food Diary.
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I_Eat_Therefore commented on chesgreen's Journal Entry.
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