Shumberd's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
197.4 lb Lost so far: 40.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Shumberd's own diet   losing 1.4 lb a week



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PlanoMike commented on Topher2112's Journal Entry.
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PGM012197 commented on Topher2112's Journal Entry.
bkhomut recorded a Weigh In at 168.0 lb.
Hagatha3115 recorded a Journal Entry.
Sugar Waffle supported Roobert's Weigh In.
Rckc commented on warrenwinter's Journal Entry.