LizzJune's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2013:
3438 kcal Fat: 142.47g | Prot: 59.58g | Carb: 499.28g.   Breakfast: Scrambled Egg (Whole, Cooked), Olive Oil, Green Tea, Flour Tortilla, Cooked Young Green Onion (from Fresh). Lunch: Red Onions, Tortilla Triangles, Minced Garlic, Red Tomatoes, Lime Juice, Radishes, Jalapeno Peppers. Dinner: Fudge Cookies (Includes Trolley Cakes, Cake-Type), Extra Butter Popcorn. Snacks/Other: Skittles, Fudge Cookies (Includes Trolley Cakes, Cake-Type), Sugared or Glazed Doughnuts, Dill Cucumber Pickles, Dill Cucumber Pickles. more...
2042 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 5 hours, Resting - 18 hours. more...
on diet Mainly raw and vegetarian diet   gaining 1.3 lb a week



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