savannahb's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
2200 kcal Fat: 65.80g | Prot: 74.99g | Carb: 333.03g.   Breakfast: Special K, Milk (Nonfat) , Red Delicious Apples, Hansen's natural 100% juice, Reduced Fat Creamy Peanut Butter. Lunch: French Fries (Large), Cheeseburger. Dinner: Original Cooking Spray, Cauliflower, Dry Grated Parmesan Cheese, Garlic Powder, White Rice. Snacks/Other: Cream Cheese (Low Fat), Hearty & Delicious Sesame Seed Buns. more...
on diet Calorie Count   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



savannahb's weight history


savannahb's Recent Activity

savannahb's Own Activity

No recent activity.

savannahb's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
vmjohnson supported Stella Love's Journal Entry.
mysterious shrinking lady recorded a Journal Entry.
ming xiong recorded a Weigh In at 155.4 lb.
Alex4e recorded a Weigh In at 208.5 lb.
OutlanderFan recorded a Weigh In at 260.0 lb.
Onkwe updated their Food Diary.
bobb1966 recorded a Weigh In at 219.1 lb.