savannahb's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
2200 kcal Fat: 65.80g | Prot: 74.99g | Carb: 333.03g.   Breakfast: Special K, Milk (Nonfat) , Hansen's natural 100% juice, Red Delicious Apples, Reduced Fat Creamy Peanut Butter. Lunch: Cheeseburger, French Fries (Large). Dinner: Garlic Powder, Cauliflower, Dry Grated Parmesan Cheese, White Rice, Original Cooking Spray. Snacks/Other: Cream Cheese (Low Fat), Hearty & Delicious Sesame Seed Buns. more...
on diet Calorie Count   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



savannahb's weight history


savannahb's Recent Activity

savannahb's Own Activity

No recent activity.

savannahb's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica commented on zavala68's Journal Entry.
ISaRawr joined challenge 90 day challenge It Works.
JennBuck61 commented on gingin40's Journal Entry.
King in the North and HCB are now buddies.
HCB supported JennBuck61's Journal Entry.
sar2884 recorded a Weigh In at 133.0 lb.
rockytu supported bflegg's Journal Entry.
Trixy67 recorded a Weigh In at 178.0 lb.