Weigh In record (no journal entry) for 03 January 2013
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156.5 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2013:
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927 kcal
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Fat: 49.30g | Prot: 33.37g | Carb: 92.43g.
Breakfast: skimmed milk, special k. Lunch: avacado, bread, black tea, poached egg. Snacks/Other: ranch sauce, carrot, broccoli. more...
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