Weigh In record (no journal entry) for 03 January 2013
|
270.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2013:
|
1303 kcal
|
Fat: 39.14g | Prot: 51.84g | Carb: 157.82g.
Lunch: Cheetos, Cheetos, Krakus ham, Bread. Dinner: Creamy italian, Lettuce salad, Chicken broccoli and rice. Snacks/Other: Traditional Lager, Fruit snacks. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mellie Mel's weight history
|