ChangingLife's Journal, 03 January 2013

Just wanted to note that I originally was suppose to be doing the LA Weight Loss, I was not aware I could add myself to it when I created my account.

Silly me!
216.5 lb Lost so far: 3.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
1242 kcal Fat: 90.18g | Prot: 90.11g | Carb: 12.23g.   Breakfast: Eggs. Lunch: Chicken Salad . Snacks/Other: Chicken Thighs . more...
on diet LA Weight Loss  

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anneh7397 recorded a Weigh In at 173.5 lb.