 |
Krogermike's Journal, 03 January 2013
|
 |
|
Walked one mile this morning at 6 am
Diet Calendar Entries for 03 January 2013:
|
1836 kcal
|
Fat: 72.04g | Prot: 90.96g | Carb: 205.67g.
Breakfast: banana, coffee, creamer, Gala Apples. Lunch: salad dressing, chopped ham, boneless skinless chicken wings, boiled egg, croutons, salad, pepperoni. Dinner: Turkey, Rice, Sweet peas. Snacks/Other: almonds. more...
|
|
3628 kcal
|
Activities & Exercise:
Racquetball - 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krogermike's weight history
Krogermike's Recent Activity
Krogermike's own activity
No recent activity.
Krogermike's Buddies
Other Member Diet Recent Activity
|