peanutfever's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
198.4 lb Lost so far: 12.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
228 kcal Fat: 2.81g | Prot: 6.76g | Carb: 44.63g.   Breakfast: Instant Oatmeal, Coffee (Extra Large). Lunch: Green Tea Superfruit Red Goji and Raspberry. more...
4736 kcal Activities & Exercise: Yard Work (gardening) - 8 hours, Running (jogging) - 5/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Slim Fast   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Fast



peanutfever's weight history


peanutfever's Recent Activity

peanutfever's Own Activity

peanutfever recorded a Weigh In at 196.4 lb.
peanutfever recorded a Weigh In at 197.4 lb.
peanutfever recorded a Weigh In at 199.0 lb.
peanutfever recorded a Weigh In at 198.6 lb.

peanutfever's Buddies

No recent activity.

Other Member Diet Recent Activity

ChristyLA supported 2ManyCurves's Journal Entry.
deaby16 recorded a Journal Entry.
SergioZ07 updated their Exercise Diary.
CuriousCD commented on their Journal Entry.
njashka8 supported iamachristianjesusfreak's Journal Entry.
Deb_N supported deaby16's Weigh In.
graymadder updated their Exercise Diary.
ddEG recorded a Weigh In at 176.8 lb.