peanutfever's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
198.4 lb Lost so far: 12.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
228 kcal Fat: 2.81g | Prot: 6.76g | Carb: 44.63g.   Breakfast: Instant Oatmeal, Coffee (Extra Large). Lunch: Green Tea Superfruit Red Goji and Raspberry. more...
4736 kcal Activities & Exercise: Yard Work (gardening) - 8 hours, Running (jogging) - 5/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Slim Fast   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Fast



peanutfever's weight history


peanutfever's Recent Activity

peanutfever's Own Activity

No recent activity.

peanutfever's Buddies

No recent activity.

Other Member Diet Recent Activity

Fried_Knight recorded a Weigh In at 251.0 lb.
snezica supported glen's Journal Entry.
iluvred commented on glen's Journal Entry.
mars2kids supported DairyFarmersWife's Journal Entry.
bryce92504 recorded a Weigh In at 320.0 lb.
Klipshorn updated their Food Diary.
jmb3450 commented on glen's Journal Entry.
SergeantCoffee updated their Food Diary.