peanutfever's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
198.4 lb Lost so far: 12.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
228 kcal Fat: 2.81g | Prot: 6.76g | Carb: 44.63g.   Breakfast: Instant Oatmeal, Coffee (Extra Large). Lunch: Green Tea Superfruit Red Goji and Raspberry. more...
4736 kcal Activities & Exercise: Yard Work (gardening) - 8 hours, Running (jogging) - 5/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Slim Fast   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



peanutfever's weight history


peanutfever's Recent Activity

peanutfever's Own Activity

No recent activity.

peanutfever's Buddies

No recent activity.

Other Member Diet Recent Activity

Blaze013 updated their Exercise Diary.
cathytobias recorded a Weigh In at 272.0 lb.
KCZIE recorded a Weigh In at 214.0 lb.
michaelfowler updated their Food Diary.
Sugar Waffle supported smartygirlCA's Weigh In.
ISYMFS7 updated their Food Diary.
Cdl517 updated their Exercise Diary.
smartygirlCA recorded a Weigh In at 209.0 lb.