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Just a short journal entry this morning...before heading out to Curves. Been faithful w/ my eating, water, exercise...so all things are starting to turn. Bloat is leaving (water weight coming off) and energy returning! YeeeeHa!
Will be back later to catch up! Much Love.
Diet Calendar Entries for 03 January 2013:
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1412 kcal
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Fat: 105.86g | Prot: 102.12g | Carb: 3.01g.
Breakfast: water (6-10 AM), coffee (8oz) black. Lunch: eggland's best eggs , hidden carbs, bacon (9AM). Dinner: cheddar cheese, ground beef. Snacks/Other: pot roast. more...
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2003 kcal
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Activities & Exercise:
Circuit Training - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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 Comments
03 Jan 13 by member: madaboutmoose
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Great job, Paula. You must be so motivated.
03 Jan 13 by member: Helewis
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Greeeeeaaaatttt news... So pleased you are feeling energetic :-)
03 Jan 13 by member: Sk1nnyfuture
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So good to read this Paula! Keep it up!!
03 Jan 13 by member: jaime30024
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03 Jan 13 by member: BuffyBear
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Today has been a good day...my trip to Curves checked off the list. Then a short size trip to TJ Maxx's to return the XL pants, and exchange for a large. YEAH. And to pick up a few long sleeve workout shirts. (don't like being cold!!) Today was my mom's Birthday... and I am missing her...but feeling her support deep inside. She would be very proud of my return to sanity! And changing the direction of my efforts!! Love to you all.
03 Jan 13 by member: jsfantome
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To you as well ~ you deserve to be happy!
03 Jan 13 by member: FullaBella
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Enjoy your day ..you sound like your feeling better already...Hugs..:O)
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Glad to hear you are 'in the zone' and warm XXX
03 Jan 13 by member: Di Happy
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Congratulations on following through with Curves! It sounds very interesting. Do they still have the circuit workout you were speaking of?
03 Jan 13 by member: RiverRes
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