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back on the wagon.
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152.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2013:
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1651 kcal
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Fat: 53.32g | Prot: 53.30g | Carb: 236.80g.
Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie, Oatmeal Squares Cereal - Cinnamon. Lunch: Sprite, Light Lemonade, Harvest Cheddar (Package), Lite Mayonnaise, Processed American Cheese, 6" Cold Cut Combo. Dinner: Four Cheese Italian Sausage, Macaroni & Cheese 2%. Snacks/Other: Large Marshmallows, Sugar Free Chocolate Pudding Snack. more...
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1845 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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