Weigh In record (no journal entry) for 03 January 2013
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145.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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650 kcal
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Fat: 10.39g | Prot: 30.62g | Carb: 104.90g.
Breakfast: krogers skim milk, folgers black silk coffee, clementines, splenda packets, kroger bran flakes. Lunch: Healthy Hamburger Vegetable Soup, diet pepsi, rold gold pretzels. more...
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losing 3.5 lb a week
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sassie sweet's weight history
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