alphajoker's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
216.0 lb Lost so far: 4.5 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet alphajoker's own diet   gaining 0.9 lb a week

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kattay supported LittleRedFlatBack's Weigh In.
msbuggirl supported Qball57's Weigh In.
rockytu commented on Ruhu's Journal Entry.
wholefoodnut commented on hoosier436's Journal Entry.
foreverfrost recorded a Weigh In at 241.6 lb.
BearMountain recorded a Weigh In at 253.3 lb.
JoelPH supported Pasha111's Weigh In.
Jones Jennifer supported Juno57's Journal Entry.