KaeCie09's Journal, 03 January 2013

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Weigh In record (no journal entry) for 03 January 2013

150.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:

830 kcal

Fat: 23.25g | Prot: 14.69g | Carb: 136.78g. Breakfast: coffee, activia light vanilla. Lunch: chicken broccoli pot pie banquet. Snacks/Other: red apple, Tropical Fruit Medley. more...

2038 kcal

Activities & Exercise: Desk Work - 10 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

on diet Abs Diet steady weight


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KaeCie09's own activity

	recorded a weigh in at 150.0 lb.
	wrote on their challenge wall.
	recorded a journal and a weigh in at 150.5 lb.
	joined Challenge An Apple a Day Keeps the Fat at Bay.

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vanillasd recorded a journal.

Abs Diet Recent Activity

	KaeCie09 recorded a weigh in at 150.0 lb.
	Duke77 recorded a weigh in at 208.4 lb.
	Josette7 updated their Exercise Diary.
	raulabel recorded a journal and a weigh in at 229.3 lb.
	VanDerScarr recorded a weigh in at 153.4 lb.
	hmitch73 joined Challenge Beach Body.
	bjenning04 recorded a weigh in at 187.0 lb.
	Casey15xx recorded a weigh in at 127.9 lb.

KaeCie09's Journal, 03 January 2013

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