KaeCie09's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
150.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
830 kcal Fat: 23.25g | Prot: 14.69g | Carb: 136.78g.   Breakfast: coffee, activia light vanilla. Lunch: chicken broccoli pot pie banquet. Snacks/Other: red apple, Tropical Fruit Medley. more...
2038 kcal Activities & Exercise: Desk Work - 10 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   steady weight

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