SFC's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
201.5 lb Lost so far: 8.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 2.0 lb a week

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SFC recorded a Weigh In at 190.0 lb.
SFC recorded a Weigh In at 189.5 lb.

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