Weigh In record (no journal entry) for 03 January 2013
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236.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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910 kcal
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Fat: 14.54g | Prot: 42.26g | Carb: 160.75g.
Breakfast: Clementines, Cinnamon Sweet Roll Dough (with Frosting), Refreshe sparkling water, Sun Fresh Red Grapefruit No Sugar Added. Lunch: 12" Turkey Breast. more...
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gaining 0.4 lb a week
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