qtdarkie's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
226.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2013:
509 kcal Fat: 9.61g | Prot: 18.47g | Carb: 94.87g.   Breakfast: apple, water. Lunch: cabbage soup, water, chicken. Dinner: cream of wheat, water. Snacks/Other: High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar, water, apple, orange. more...
2928 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


qtdarkie's weight history

qtdarkie's Recent Activity

qtdarkie's Own Activity

No recent activity.

qtdarkie's Buddies

No recent activity.

Other Member Diet Recent Activity

Eliana T recorded a Weigh In at 118.0 lb.
FiveTwoCowboy updated their Exercise Diary.
BPaula47 commented on their Journal Entry.
JanetMay2013 supported Mz.Dolphin's Journal Entry.
sandynsa commented on alex7909's Weigh In.
hollyortiz supported hildrethguilford's Journal Entry.
Mistybenner recorded a Journal Entry.
KerryLynnB supported abbadabba's Journal Entry.