Goethe's Journal, 03 January 2013

Changing today to a Protein rich diet! Too bad it did a weight in, even tho I didn't do any, so forget about today's weigh in, which is innacurate.

Let's try out this ketosis thing!

Diet Calendar Entries for 03 January 2013:
1228 kcal Fat: 43.12g | Prot: 196.69g | Carb: 2.19g.   Breakfast: Coffee, Egg Omelet, Natural Cheese, Turkey Breast Meat. Lunch: Coke Zero, Chicken Breast (Skin Not Eaten). Dinner: Carpaccio, Beef Steak (Lean Only Eaten), Coke Zero, Espresso Coffee. more...
2998 kcal Activities & Exercise: Sleeping - 7 hours, Desk Work - 3 hours, Sitting - 9 hours, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet New Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for New Diet



Goethe's weight history


Goethe's Recent Activity

Goethe's Own Activity

Goethe recorded a Journal Entry and a Weigh In at 246.0 lb.
Goethe recorded a Weigh In at 245.8 lb.
Goethe updated their Exercise Diary.
Goethe recorded a Journal Entry.

Goethe's Buddies

jparlett joined challenge 22 Kill.
BELLA691967 recorded a Journal Entry and a Weigh In at 121.8 lb.
Diablo360x replied to illude93's post - Daily Calorie Intake.

Other Member Diet Recent Activity

HCB commented on Mousy1109's Journal Entry.
mahjohn commented on their Journal Entry.
Sally Forest recorded a Journal Entry.
sardines147 recorded a Journal Entry.
Cyberdragon2 recorded a Journal Entry and a Weigh In at 347.0 lb.
NHL44 supported ckworksalot's Journal Entry.
choward427 recorded a Weigh In at 125.7 lb.
erikahollister recorded a Journal Entry.