reddogphoto's Journal, 03 January 2013

More like the truth - not after a run!
Over a stone to shift in the next month.
165.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   gaining 0.8 lb a week

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reddogphoto recorded a Weigh In at 156.8 lb.
reddogphoto recorded a Weigh In at 156.4 lb.
reddogphoto recorded a Weigh In at 155.0 lb.
reddogphoto recorded a Weigh In at 155.6 lb.

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Slim2Shady recorded a Weigh In at 166.4 lb.
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Patricia.K. updated their Exercise Diary.
Addie Aline recorded a Journal Entry.
yosts recorded a Weigh In at 176.0 lb.
Ibloom recorded a Weigh In at 198.0 lb.
Bertamusprime recorded a Journal Entry and a Weigh In at 181.6 lb.