reddogphoto's Journal, 03 January 2013

More like the truth - not after a run!
Over a stone to shift in the next month.
165.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   gaining 0.8 lb a week

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reddogphoto recorded a Weigh In at 163.0 lb.
reddogphoto recorded a Weigh In at 166.0 lb.
reddogphoto recorded a Weigh In at 166.0 lb.
reddogphoto recorded a Weigh In at 166.8 lb.

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Serenus_Lux updated their Food Diary.
FerminMoralejo recorded a Weigh In at 163.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jmluongo updated their Food Diary.
ClassicRocker supported Deb_N's Journal Entry.
MochiMango recorded a Journal Entry.
Deb_N commented on yduj57's Journal Entry.
Estrada2566 recorded a Weigh In at 200.0 lb.