reddogphoto's Journal, 03 January 2013

More like the truth - not after a run!
Over a stone to shift in the next month.
165.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   gaining 0.8 lb a week

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reddogphoto recorded a Weigh In at 161.6 lb.
reddogphoto recorded a Journal Entry and a Weigh In at 158.6 lb.
reddogphoto recorded a Weigh In at 158.6 lb.
reddogphoto recorded a Weigh In at 162.8 lb.

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Arrevanthas supported jmac2213's Weigh In.
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jmac2213 recorded a Weigh In at 243.2 lb.
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bongchu updated their Exercise Diary.