reddogphoto's Journal, 03 January 2013

More like the truth - not after a run!
Over a stone to shift in the next month.
165.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   gaining 0.8 lb a week

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reddogphoto recorded a Weigh In at 167.6 lb.
reddogphoto recorded a Weigh In at 163.2 lb.
reddogphoto recorded a Weigh In at 164.2 lb.
reddogphoto recorded a Weigh In at 163.6 lb.

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sharon31 recorded a Weigh In at 183.6 lb.
buckmccalla recorded a Weigh In at 191.0 lb.
tmp917 recorded a Weigh In at 164.0 lb.
Alamego recorded a Weigh In at 203.5 lb.
brwtweni updated their Food Diary.
hplywedjhm updated their Exercise Diary.
cranberry31 recorded a Weigh In at 196.2 lb.
dagillette recorded a Weigh In at 216.8 lb.