reddogphoto's Journal, 03 January 2013

More like the truth - not after a run!
Over a stone to shift in the next month.
165.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   gaining 0.8 lb a week

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reddogphoto recorded a Weigh In at 164.2 lb.
reddogphoto recorded a Journal Entry and a Weigh In at 164.6 lb.
reddogphoto recorded a Weigh In at 166.6 lb.
reddogphoto recorded a Weigh In at 165.8 lb.

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jwill77nc2 supported dreamcatcher10's Journal Entry.
Sdshaver recorded a Weigh In at 168.0 lb.
billy2times updated their Exercise Diary.
Emasmom updated their Food Diary.
allthingsnew2014 recorded a Journal Entry.
Deb_N supported northernmusician's Journal Entry.
BYOUNG recorded a Weigh In at 274.0 lb.
Draglist commented on kathyeastlick's Weigh In.