Kristilin's Journal, 02 January 2013

Back on the wagon today and felt good. Went to yoga and ate well.

Diet Calendar Entries for 02 January 2013:
1426 kcal Fat: 39.32g | Prot: 77.98g | Carb: 205.56g.   Breakfast: Clementines, Amaretto Coffee Creamer, Onions, Green Peppers, Polish Deli Ham, Egg. Lunch: Smashed Chick pea Greek Salad, Pasta e Fagioli, Pears, Cos or Romaine Lettuce, Grape Tomatoes, Mini Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: cornbread, Three Bean Chili with Chunky Tomatoes. Snacks/Other: Blueberries (Unsweetened, Frozen), Nonfat Plain Greek Yogurt, Granola. more...
2215 kcal Activities & Exercise: Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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