gusjodi's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
180.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1415 kcal Fat: 51.95g | Prot: 201.06g | Carb: 27.69g.   Breakfast: egg. Lunch: normandy, tilapia filet. Dinner: colby shredded cheese, chicken breast, mushrooms, country crock. Snacks/Other: nacho cheese doritos. more...
on diet Atkins   gaining 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Juicing

Other Journals for Atkins



gusjodi's weight history


gusjodi's Recent Activity

gusjodi's Own Activity

No recent activity.

gusjodi's Buddies

Evie1010 recorded a Journal Entry.

Other Member Diet Recent Activity

SuccessThisTime58 commented on rmc907's Weigh In.
timriley recorded a Weigh In at 281.5 lb.
UmmBilal supported Frosty Heimdall's Journal Entry.
winniesmum1 recorded a Weigh In at 120.8 lb.
kristenprovencher commented on Hezhturann's Weigh In.
hawksurprize updated their Exercise Diary.
Marik14 supported Katariq's Journal Entry.
Hornet Mech recorded a Journal Entry.