epetro's Journal, 02 January 2013

Off of my thyroid medication for three weeks due to insurance issues and I gained 12 pounds. Such a bummer after spending two months loosing it.
172.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2013:
1717 kcal Fat: 63.05g | Prot: 53.63g | Carb: 255.97g.   Breakfast: Homemade Granola, Whole Milk. Lunch: Beef Pho. Dinner: Corn Chowder, Macaroni. Snacks/Other: Berry Cobbler, Chocolate Chip Cookie. more...
1786 kcal Activities & Exercise: Resting - 2 hours, Sleeping - 22 hours. more...
on diet epetro's own diet  

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