epetro's Journal, 02 January 2013

Off of my thyroid medication for three weeks due to insurance issues and I gained 12 pounds. Such a bummer after spending two months loosing it.
172.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2013:
1717 kcal Fat: 63.05g | Prot: 53.63g | Carb: 255.97g.   Breakfast: Homemade Granola, Whole Milk. Lunch: Beef Pho. Dinner: Macaroni, Corn Chowder. Snacks/Other: Chocolate Chip Cookie, Berry Cobbler. more...
1786 kcal Activities & Exercise: Resting - 2 hours, Sleeping - 22 hours. more...
on diet epetro's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



epetro's weight history


epetro's Recent Activity

epetro's Own Activity

No recent activity.

epetro's Buddies

No recent activity.

Medifast Recent Activity

Stioffan recorded a Weigh In at 194.0 lb.
JWad121 recorded a Weigh In at 187.0 lb.
Bluecafe recorded a Weigh In at 164.8 lb.
Wronablue recorded a Weigh In at 216.4 lb.
Jlb650 recorded a Journal Entry and a Weigh In at 117.7 lb.
Dzewski recorded a Weigh In at 267.7 lb.
CarrieCarrott recorded a Weigh In at 149.2 lb.
raitchison recorded a Weigh In at 206.0 lb.