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Alicatz61's Journal, 02 January 2013
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Weigh In record (no journal entry) for 02 January 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1019 kcal
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Fat: 42.11g | Prot: 32.25g | Carb: 130.66g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added), American Cheese. Lunch: Mini Can, Baked Beans, Meat Loaf Made with Beef. Snacks/Other: Marshmallow & Caramel Santa, Coffee with Cream. more...
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on diet Alicatz61's own diet
gaining 0.2 lb a week
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