Alicatz61's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
207.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1019 kcal Fat: 42.11g | Prot: 32.25g | Carb: 130.66g.   Breakfast: Mashed Potatoes (Whole Milk and Butter Added), American Cheese. Lunch: Mini Can, Meat Loaf Made with Beef, Baked Beans. Snacks/Other: Coffee with Cream, Marshmallow & Caramel Santa. more...
on diet Alicatz61's own diet   gaining 0.2 lb a week

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