kANELALYN's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
251.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2013:
663 kcal Fat: 18.31g | Prot: 28.73g | Carb: 97.92g.   Breakfast: Wheat English Muffins, Bananas, Peanut Butter, Spreadable Butter with Canola Oil. Lunch: Chili Con Carne, White Rice. Dinner: White Rice, Chili Con Carne with Beans Entree (Canned). more...
on diet Fat Smash Diet  

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