fick812's Journal, 02 January 2013

You can do it!
173.5 lb Lost so far: 34.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet fick812's own diet  

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lettygaylor joined group The NEW Flexitarian (Whole Food 4 Life).
dedesa recorded a Weigh In at 178.6 lb.
Ceboz started a new forum topic - I am doing whole30.
Pubwithnob33r recorded a Weigh In at 309.6 lb.
Jon.D recorded a Weigh In at 219.8 lb.
ClassicRocker commented on deaby16's Journal Entry.
Joanne Calandrino joined challenge Let's lose 2 lbs a week.
isabel marshal replied to Lovemysalt's post - IBS .