Beanpole14345's Journal, 02 January 2013

Here we go, kicking it off again for 2013!!
135.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1099 kcal Fat: 33.36g | Prot: 86.52g | Carb: 117.40g.   Breakfast: honey wheat english muffin, cooked egg , American Cheese Land O Lakes, Iced Brewed Coffee (Venti). Lunch: Broke Bean Stew. Dinner: white rice success, ground turkey, boston lettuce, salad mix, skim milk. Snacks/Other: market basket chive cottage cheese, Woven Wheat Crackers. more...
on diet Biggest Loser Diet   gaining 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Biggest Loser Diet

Beanpole14345's weight history

Beanpole14345's Recent Activity

Beanpole14345's Own Activity

No recent activity.

Beanpole14345's Buddies

No recent activity.

Biggest Loser Diet Recent Activity

Memom247 recorded a Journal Entry and a Weigh In at 170.0 lb.