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back on track now, i should begin to lose weight again
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210.0 lb
Lost so far: 33.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2013:
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1100 kcal
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Fat: 11.09g | Prot: 68.84g | Carb: 177.87g.
Breakfast: No Calorie Sweetener, Salada Green Tea with Red Antioxidants Strawberry Orange Tea Bags, great value frozen fruit, Quick Oatmeal (1 or 3 Minutes), Apples (Without Skin), Water (Bottled). Lunch: Kale, chicken tenders kroger, Spinach, Romaine Lettuce, Light Options Raspberry Walnut Dressing, Tomatoes, Cucumber (Peeled), Water (Bottled). Dinner: Parmesan Cheese (Shredded), Pita Crisps - Zesty Salsa, 13 Bean Soup Mix. Snacks/Other: Apples, Florida Oranges. more...
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2330 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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steady weight
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