epetro's Journal, 02 January 2013

172.0 lb Lost so far: 13.0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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1717 kcal

Fat: 63.05g | Prot: 53.63g | Carb: 255.97g.   Breakfast: Whole Milk, Homemade Granola. Lunch: Beef Pho. Dinner: Corn Chowder, Macaroni. Snacks/Other: Chocolate Chip Cookie, Berry Cobbler. more...

1786 kcal

Activities & Exercise: Resting - 2 hours, Sleeping - 22 hours. more...