maple31's Journal, 02 January 2013

A new year. Time to start up this weight loss again now that the holidays are over.
228.8 lb Lost so far: 26.2 lb.    Still to go: 3.8 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2013:
1917 kcal Fat: 79.24g | Prot: 69.37g | Carb: 227.29g.   Breakfast: pancakes, Log cabin lite. Lunch: prime rib, green beans, mashed potato, horseradish cream, Tap Water. Dinner: AMC popcorn, diet coke, Tap water, Fuji apple. Snacks/Other: Coffee, Beaumont creamer, Sweet Additions, Sugar, Friendly Farms Half&Half. more...
on diet maple31's own diet   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


maple31's weight history

maple31's Recent Activity

maple31's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

pennstater01 recorded a Weight Entry at 128.0 lb.
obbie113 supported realtorjuliej's Journal Entry.
Donna Mashburn supported katiealexander511's Journal Entry.
marshakanady commented on their Journal Entry.
HardDaysKnight supported rosio19's Journal Entry.
tridski is following Caramelitoss.
rosio19 supported momma6224's Journal Entry.
8Patty commented on momma6224's Journal Entry.