Jbburnett's Journal, 02 January 2013

224.6
224.4 lb Lost so far: 0.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
1421 kcal Fat: 55.40g | Prot: 58.03g | Carb: 153.12g.   Breakfast: Low Fat Cereal Bars - Blueberry. Lunch: Honeycrisp Apples, Vegetable Classics Minestrone Soup. Dinner: Four Cheese Ravioli in Tomato Basil Sauce, Beef, Ciabatta. Snacks/Other: Red Table Wine. more...
3030 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Jbburnett's own diet  

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br_e_co commented on BelleMorgan's Journal Entry.
kathryn stallard recorded a Weigh In at 155.0 lb.
Mads13 recorded a Weigh In at 149.5 lb.
buckmccalla recorded a Weigh In at 192.7 lb.
JessicaSavannah22 recorded a Weigh In at 165.3 lb.
Lolene recorded a Weigh In at 175.5 lb.
warrenjrose recorded a Weigh In at 213.2 lb.
Kalel recorded a Weigh In at 204.1 lb.