Weigh In record (no journal entry) for 02 January 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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696 kcal
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Fat: 27.19g | Prot: 23.65g | Carb: 89.70g.
Breakfast: Organic Raw Chai Spiced Oatmeal, Coffee with Cream. Lunch: Blueberry Cream Greek Yogurt, Clementines. Dinner: Signature Poppy Seed Dressing, Cobb Salad. more...
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gaining 0.3 lb a week
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