AlinaK's Journal, 02 January 2013

Beginning of a new life for me.

199.5 lb Lost so far: 0 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 74.50g | Prot: 59.00g | Carb: 153.00g.   Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Protein Chewy Bars - Peanut Butter Dark Chocolate, Chicken Pot Pie. Dinner: 12" Original Crust Pizza - Sausage. more...

2870 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...