swells18002's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
301.5 lb Lost so far: 0 lb.    Still to go: 81.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1172 kcal Fat: 50.24g | Prot: 52.97g | Carb: 131.05g.   Breakfast: Egg, Frozen Orange Juice (Reconstituted with Water), Bananas (Large). Dinner: Chicken Chipotle Ranch Salad, Grilled Steak Taco. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for swells18002's own diet



swells18002's weight history


swells18002's Recent Activity

swells18002's Own Activity

No recent activity.

swells18002's Buddies

No recent activity.

Other Member Diet Recent Activity

stoppingthecycle recorded a Weigh In at 161.0 lb.
jorge loco supported DeanDon1's Journal Entry.
fdiaz588 supported Judyrose1997's Journal Entry.
yvonnejoanna180 updated their Food Diary.
blkbear commented on sheleenc's Journal Entry.
Spartaca replied to roadrunr68's post - More Fish.
KielW recorded a Journal Entry and a Weigh In at 340.2 lb.
mahjohn commented on Houcarmm's Journal Entry.