swells18002's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
301.5 lb Lost so far: 0 lb.    Still to go: 81.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1172 kcal Fat: 50.24g | Prot: 52.97g | Carb: 131.05g.   Breakfast: Frozen Orange Juice (Reconstituted with Water), Bananas (Large), Egg. Dinner: Grilled Steak Taco, Chicken Chipotle Ranch Salad. more...

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amyskids replied to their post - Weigh Ins.
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UmmBilal supported RavenIllusion's Journal Entry.
lrenteria recorded a Weigh In at 185.2 lb.
imcdermo recorded a Weigh In at 147.2 lb.