swells18002's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
301.5 lb Lost so far: 0 lb.    Still to go: 81.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1172 kcal Fat: 50.24g | Prot: 52.97g | Carb: 131.05g.   Breakfast: Egg, Frozen Orange Juice (Reconstituted with Water), Bananas (Large). Dinner: Grilled Steak Taco, Chicken Chipotle Ranch Salad. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for swells18002's own diet



swells18002's weight history


swells18002's Recent Activity

swells18002's Own Activity

No recent activity.

swells18002's Buddies

No recent activity.

Other Member Diet Recent Activity

thecellarseller recorded a Weigh In at 198.0 lb.
Denisha recorded a Weigh In at 124.4 lb.
Sue61 recorded a Weigh In at 162.8 lb.
kattay supported Deb_N's Journal Entry.
DebOstlund recorded a Weigh In at 240.0 lb.
pddon recorded a Weigh In at 248.5 lb.
GLAMMER commented on Socolova's Journal Entry.
draculinavamp updated their Food Diary.