swells18002's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
301.5 lb Lost so far: 0 lb.    Still to go: 81.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1172 kcal Fat: 50.24g | Prot: 52.97g | Carb: 131.05g.   Breakfast: Egg, Frozen Orange Juice (Reconstituted with Water), Bananas (Large). Dinner: Chicken Chipotle Ranch Salad, Grilled Steak Taco. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for swells18002's own diet



swells18002's weight history


swells18002's Recent Activity

swells18002's Own Activity

No recent activity.

swells18002's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported talent03's Weigh In.
DivaTrue recorded a Journal Entry.
bikerT added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
SteelerMummeh recorded a Journal Entry and a Weigh In at 229.0 lb.
melyn147 recorded a Journal Entry.
NewLifeStart recorded a Weigh In at 151.2 lb.
Taurielfan commented on kiliape's Journal Entry.
dboza supported philmck's Journal Entry.