swells18002's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
301.5 lb Lost so far: 0 lb.    Still to go: 81.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1172 kcal Fat: 50.24g | Prot: 52.97g | Carb: 131.05g.   Breakfast: Egg, Frozen Orange Juice (Reconstituted with Water), Bananas (Large). Dinner: Chicken Chipotle Ranch Salad, Grilled Steak Taco. more...
on diet swells18002's own diet   losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



swells18002's weight history


swells18002's Recent Activity

swells18002's Own Activity

No recent activity.

swells18002's Buddies

No recent activity.

Other Member Diet Recent Activity

JJisFit4AA supported Catgirl14's Journal Entry.
PixelPatronus supported Catgirl14's Journal Entry.
hare krsna recorded a Weigh In at 130.0 lb.
Joe-man updated their Food Diary.
ofdwolf commented on Catgirl14's Journal Entry.
swoodsong recorded a Weigh In at 301.2 lb.
Becca P supported tweetycat's Journal Entry.
Katsyk recorded a Weigh In at 302.0 lb.