simonize's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
154.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2013:
1665 kcal Fat: 52.46g | Prot: 68.11g | Carb: 240.74g.   Breakfast: laughing cow, special k chips, land o frost honey turkey, orange, chi chi's tortilla. Lunch: meijer ravioli, animal crackers, barilla marinara, laughing cow. Dinner: oyster crackers, cheddar cheese, chili. Snacks/Other: apple, Milk (2% Lowfat with Added Vitamin A and Protein), celery, green pepper, frosted mini wheats, diet coke. more...
on diet simonize's own diet   gaining 0.1 lb a week



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