DeeHumphries's Journal, 02 January 2013

I want to be a size 9 by the Fall 2013.
148.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2013:
1232 kcal Fat: 48.13g | Prot: 38.92g | Carb: 155.48g.   Breakfast: cream of wheat, splenda, coffee, water. Lunch: cabbage, black eye peas. Dinner: ramen noodles oriental, ham, ham. Snacks/Other: tortilla chips, salsa, sun chips, cheetos, water. more...
1653 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



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