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manikiki's Journal, 02 January 2013
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Weigh In record (no journal entry) for 02 January 2013
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240.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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160 kcal
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Fat: 4.50g | Prot: 20.00g | Carb: 10.00g.
Breakfast: Light Chocolate Milk Protein Shake (14 oz). more...
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on diet manikiki's own diet
gaining 0.4 lb a week
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