Weigh In record (no journal entry) for 02 January 2013
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243.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2013:
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1172 kcal
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Fat: 55.77g | Prot: 39.22g | Carb: 131.19g.
Breakfast: Toasted Whole Wheat Bread, Egg, banana. Lunch: chicken breast, cole slaw. Snacks/Other: macadamia clusters kirkland, kirkland tortilla chips, orange, apple, tangerine. more...
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3437 kcal
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Activities & Exercise:
Shoveling - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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