MFD1979's Journal, 02 January 2013

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Okay the holidays are over... the fun of eating whatever is over. Back on it today! This year I will reach my goal (and then some)... It is crazy that since Thanksgiving I have been eating like a "regular" person... and I feel gross... and have gained 5 pounds! Ugh... I am so excited to be back!

188.0 lb Lost so far: 22.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

on diet Atkins


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	recorded a journal and a weigh in at 192.5 lb.
	recorded a weigh in at 194.0 lb.
	joined Challenge Lbs FALLing off.
	recorded a journal and a weigh in at 196.0 lb.

MFD1979's Buddies

	rksoup recorded a journal.
	yduj57 recorded a weigh in at 267.8 lb.
	debi1941 recorded a weigh in at 212.5 lb.
	Lisa Kay updated their Exercise Diary.

Atkins Recent Activity

	TumVee20LB updated their Food Diary.
	chusbands updated their Exercise Diary.
	jazzylittleone recorded a weigh in at 145.6 lb.
	dcaffery recorded a weigh in at 171.0 lb.
	bankgirl1 updated their Exercise Diary.
	Magariclo recorded a weigh in at 132.3 lb.
	Ms Zeno recorded a weigh in at 225.0 lb.
	jaymariii recorded a weigh in at 215.0 lb.

MFD1979's Journal, 02 January 2013

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