KathyByrd's Journal, 02 January 2013


Diet Calendar Entries for 02 January 2013:
2233 kcal Fat: 122.22g | Prot: 129.97g | Carb: 153.92g.   Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), Peanut Butter, egg, Egg. Lunch: vanilla ice cream, homemade chicken noodle soup. Dinner: white gravy, fried okra, carrots, Chicken Strips. more...
3155 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Walking (brisk) - 4/mph - 50 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...

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