Varcity's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
284.0 lb Lost so far: 16.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
1602 kcal Fat: 42.81g | Prot: 98.05g | Carb: 215.92g.   Breakfast: 2% Fat Milk, Light Chocolate Milk Protein Shake (8.25 oz), Toasted Oats. Lunch: Crushed Pineapple in 100% Pineapple Juice, Vegetable Beef Soup, Smoked Flavor String Cheese. Dinner: Stuffed Peppers - Beef & Rice mix w/tomato sauce, Blackeye Peas. Snacks/Other: Mexican Style Cornbread Mix, Hard Boiled Eggs, Yakult, Raw Fiber, Thin Mint Crisp Bar, Butter Flavored Popcorn. more...
3138 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Varcity's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Varcity's own diet



Varcity's weight history


Varcity's Recent Activity

Varcity's Own Activity

No recent activity.

Varcity's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath supported eddowning1's Journal Entry.
BiancaGama recorded a Weigh In at 129.6 lb.
mt_wallet recorded a Weigh In at 220.5 lb.
jski1 recorded a Weigh In at 216.2 lb.
Diempie8 supported Mariaanfb's Weigh In.
sweh updated their Food Diary.
Twinky74 commented on ravendreamer's Weigh In.
NancyFS recorded a Journal Entry and a Weigh In at 253.2 lb.