Varcity's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
284.0 lb Lost so far: 21.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
1602 kcal Fat: 42.81g | Prot: 98.05g | Carb: 215.92g.   Breakfast: 2% Fat Milk, Light Chocolate Milk Protein Shake (8.25 oz), Toasted Oats. Lunch: Smoked Flavor String Cheese, Crushed Pineapple in 100% Pineapple Juice, Vegetable Beef Soup. Dinner: Stuffed Peppers - Beef & Rice mix w/tomato sauce, Blackeye Peas. Snacks/Other: Mexican Style Cornbread Mix, Hard Boiled Eggs, Yakult, Thin Mint Crisp Bar, Butter Flavored Popcorn, Raw Fiber. more...
3138 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Varcity's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Varcity's own diet



Varcity's weight history


Varcity's Recent Activity

Varcity's Own Activity

No recent activity.

Varcity's Buddies

No recent activity.

Other Member Diet Recent Activity

shannonscherz recorded a Weigh In at 245.8 lb.
hungrygurl73 added ImLuuvd's Cheesy Chicken Cordon Bleu recipe to their cook book.
Draglist commented on Deb_N's Journal Entry.
sngglebnny supported Draglist's Journal Entry.
mmmtaylor recorded a Weigh In at 281.6 lb.
Dmgarcia13 recorded a Weigh In at 172.4 lb.
markcantor recorded a Journal Entry and a Weigh In at 241.0 lb.
sandycatiller recorded a Journal Entry.