Varcity's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
284.0 lb Lost so far: 16.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
1602 kcal Fat: 42.81g | Prot: 98.05g | Carb: 215.92g.   Breakfast: Toasted Oats, Light Chocolate Milk Protein Shake (8.25 oz), 2% Fat Milk. Lunch: Vegetable Beef Soup, Smoked Flavor String Cheese, Crushed Pineapple in 100% Pineapple Juice. Dinner: Stuffed Peppers - Beef & Rice mix w/tomato sauce, Blackeye Peas. Snacks/Other: Hard Boiled Eggs, Butter Flavored Popcorn, Yakult, Raw Fiber, Mexican Style Cornbread Mix, Thin Mint Crisp Bar. more...
3138 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Varcity's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Varcity's own diet



Varcity's weight history


Varcity's Recent Activity

Varcity's Own Activity

No recent activity.

Varcity's Buddies

No recent activity.

Other Member Diet Recent Activity

buffy79 recorded a Weigh In at 196.4 lb.
JohnDMatt recorded a Weigh In at 307.0 lb.
kendba recorded a Weigh In at 250.0 lb.
28percent recorded a Weigh In at 140.0 lb.
Joncampbe recorded a Weigh In at 187.8 lb.
av8r8 recorded a Weigh In at 207.0 lb.
bonthronm commented on their Journal Entry.
northernmusician commented on debrafrederick's Journal Entry.