reddogphoto's Journal, 02 January 2013

Not bad to start the year off at 163.4 (even if that was after a 50 minute run).
Now the hard work starts to get back to 150 lbs and stay there, keeping well under it for the marathons in May while still keeping enough fuel in the tank.
163.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
2486 kcal Activities & Exercise: Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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reddogphoto recorded a Weigh In at 161.4 lb.
reddogphoto recorded a Weigh In at 164.0 lb.
reddogphoto recorded a Weigh In at 163.2 lb.
reddogphoto recorded a Weigh In at 161.2 lb.

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sproe supported dorindam59's Journal Entry.
dialla3201 commented on mohamedsamir's Weigh In.
uranium recorded a Weigh In at 133.8 lb.
kikybunbury recorded a Weigh In at 246.2 lb.
janecanada updated their Exercise Diary.
cumieira updated their Exercise Diary.
mimi2525 recorded a Weigh In at 127.9 lb.
Sugar Waffle supported Berkshire7777's Weigh In.