reddogphoto's Journal, 02 January 2013

Not bad to start the year off at 163.4 (even if that was after a 50 minute run).
Now the hard work starts to get back to 150 lbs and stay there, keeping well under it for the marathons in May while still keeping enough fuel in the tank.
163.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
2486 kcal Activities & Exercise: Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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reddogphoto recorded a Weigh In at 155.6 lb.
reddogphoto recorded a Weigh In at 156.6 lb.
reddogphoto recorded a Weigh In at 156.0 lb.
reddogphoto recorded a Weigh In at 157.6 lb.

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mesquide2 recorded a Weigh In at 131.8 lb.
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davidakunyk recorded a Weigh In at 195.0 lb.
sekline recorded a Weigh In at 197.5 lb.
Jkurtz2006 recorded a Weigh In at 208.6 lb.
cesi71 recorded a Weigh In at 185.6 lb.
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