reddogphoto's Journal, 02 January 2013

Not bad to start the year off at 163.4 (even if that was after a 50 minute run).
Now the hard work starts to get back to 150 lbs and stay there, keeping well under it for the marathons in May while still keeping enough fuel in the tank.
163.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
2486 kcal Activities & Exercise: Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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reddogphoto recorded a Weigh In at 166.0 lb.
reddogphoto recorded a Weigh In at 166.0 lb.
reddogphoto recorded a Weigh In at 166.8 lb.
reddogphoto recorded a Weigh In at 168.2 lb.

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bomjardim recorded a Weigh In at 145.5 lb.
tasneem33 recorded a Weigh In at 161.2 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
turaeza updated their Food Diary.
Eileen11 recorded a Weigh In at 118.5 lb.
DJ Natz updated their Exercise Diary.
Carmenjo commented on gilliansings's Journal Entry.
puhpine joined challenge 7 days vegetarian challenge.