reddogphoto's Journal, 02 January 2013

Not bad to start the year off at 163.4 (even if that was after a 50 minute run).
Now the hard work starts to get back to 150 lbs and stay there, keeping well under it for the marathons in May while still keeping enough fuel in the tank.
163.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
2486 kcal Activities & Exercise: Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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reddogphoto recorded a Weigh In at 159.2 lb.
reddogphoto recorded a Weigh In at 157.2 lb.
reddogphoto recorded a Weigh In at 157.0 lb.
reddogphoto recorded a Weigh In at 158.0 lb.

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jimmiepop supported Nefftaly's Weigh In.
supercam recorded a Weigh In at 294.0 lb.
joclan recorded a Weigh In at 160.5 lb.
carmen1098 commented on jimmiepop's Weigh In.
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amineseridji commented on glen's Journal Entry.
LinaThePalrus recorded a Weigh In at 159.8 lb.
Lokair recorded a Weigh In at 232.0 lb.