reddogphoto's Journal, 02 January 2013

Not bad to start the year off at 163.4 (even if that was after a 50 minute run).
Now the hard work starts to get back to 150 lbs and stay there, keeping well under it for the marathons in May while still keeping enough fuel in the tank.
163.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
2486 kcal Activities & Exercise: Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 164.2 lb.
reddogphoto recorded a Journal Entry and a Weigh In at 164.6 lb.
reddogphoto recorded a Weigh In at 166.6 lb.
reddogphoto recorded a Weigh In at 165.8 lb.

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Other Member Diet Recent Activity

lovergirl654 updated their Food Diary.
svellano recorded a Weigh In at 214.0 lb.
tdecker updated their Food Diary.
molas recorded a Weigh In at 137.0 lb.
mattq recorded a Weigh In at 176.8 lb.
farmerblue supported ClassicRocker's Weigh In.
Sri Reddy recorded a Weigh In at 140.0 lb.
catlady3057 recorded a Weigh In at 163.0 lb.