Christine payne's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
162.0 lb Lost so far: 58.4 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
364 kcal Fat: 9.36g | Prot: 25.27g | Carb: 46.61g.   Breakfast: Bananas , Activia Frutos Rojos. Lunch: Real Mayonnaise, Atún Claro al Natural. Snacks/Other: Mezcladitos Cocktail , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines , Tea (Brewed) . more...
1983 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Low carb , high protein diet    gaining 3.5 lb a week

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Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

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TonyFar updated their Food Diary.
mummydee replied to Mammylam's post - Older women????.

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